Happy Earth Day everyone! Over many-a thought processes this past week I have decided that all this strict dieting is not the answer. I need to dig deep and find the real solution to my weight loss. Don't get me wrong, Ideal Protein is an amazing diet with fast results, but it doesn't train me on changing my eating lifestyle to a healthy one. I want to eat real meals with my husband that we cooked together in the kitchen that we can confidently feed to our future children. So, starting today I am not going to concentrate so much on my weight, but more on how I feel—I want to feel healthy, strong and more accepting of my body type. I know this will be a bit of a slow process, but it will be so much better in the long run. Speaking of run, now that it is warmer, I am also going to get out more and be active.

No comments:

Post a Comment