Today starts off my diet. Yes, the same diet I did last year and lost all that weight. I'm a tad ashamed to admit that it has definitely come back and then some. My Dad and I have decided to do it together and get healthy. This time is going to be different because I have painfully learned my lesson. Also, I'm sorry for such an exposed picture of my body, that I am so sure you wanted to see. But last time I didn't do a before and after picture and this is the ultimate motivator.