Since this week I am officially starting my new lifestyle NOT on Ideal Protein, today is day two of counting my calories like a fiend (using the MyFitnessPal app on my iPhone) and exercising every day. Yesterday was a brisk walk around the neighborhood and tonight was a crazy amount of Just Dance 3 packed into a 45-minute window. I 'Just Danced' all over our living room rug and by the end it was diagonal and halfway under our couch. I'd say that's a sure sign of a workout well done, wouldn't you?
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